Serves 4

 

 

Fish Stock

 

 

Ingredients:

 

1 teaspoon olive oil

 

2 ribs celery, coarsely chopped

 

½ small carrot, coarsely chopped

 

2 tablespoons fresh flat leaf parsley or 2 teaspoons dried parsley

 

1 small bay leaf

 

1/2 teaspoon whole black peppercorns

 

1/2 teaspoon fennel seeds

 

Reserved shrimp shells

 

4 cups clam juice

 

½ pound fish bones and heads

 

1 clove garlic, mashed

 

 

Fish Stock Directions:

 

Peel shrimp (noted in the “Seafood Ingredients” listed below).

 

Heat a 2-quart saucepan.

 

When hot, add olive oil.

 

When the olive oil shimmers, add onion. Saute until transluscent.

 

Add celery and carrot. Saute 3 minutes.

 

Add parsely, bay leaf, peppercorns and fennel seeds. Stir.

 

Add shrimp shells and saute until lightly browned.

 

Add fish bones and heads, clam juice and garlic.

 

Bring to a boil. Reduce heat. Cover and simmer for 30 minutes.

 

Strain and reserve stock. Discard solids.

 

 

Cioppino Base

 

 

Ingredients:

 

½ tablepoon olive oil

 

1 cup onion, minced

 

2 ribs celery, minced

 

1/2 small carrot, peeled and minced

 

¼ teaspoon red pepper flakes

 

3 tablespoons fresh basil, chopped or 1 tablespoon dried basil



1 tablespoon fresh oregano, chopped or 1 teaspoon dried oregano


1/4 teaspoon fennel seeds (optional)

 

 


Cook’s Note: If you do not like licorice or anise, please feel free to omit the fennel seeds.

 

 

 

1/8 teaspoon freshly ground black pepper

 

 

1/4 teaspoon salt

 

 

1 small bay leaf

 

1/2 teaspoon balsamic vinegar

 

 

½ teaspoon Worcestershire sauce

 

1 tablespoon lemon juice

 

Dash hot sauce

 

2 ½ pounds fresh tomatoes, peeled, seeded and roughly chopped (approximately 28 ounces)

 

3 tablespoons tomato paste

 

2 cups clam juice or fish stock

 

3 cloves garlic, peeled and pressed

 

1/2 green bell pepper, chopped

 

 


Cioppino Base Directions:

 

 

Heat 2 quart saucpan. When hot, add olive oil. When olive oil shimmers, add onion. Saute until transluscent.

 

Add celery and carrot.  Saute until soft.

 

Add chili, basil, oregano, fennel, black pepper, salt and bay leaf.  Stir.

 

Add balsamic vinegar, Worcertershire sauce, hot sauce, lemon juice, tomatoes, tomato paste, garlic and bell pepper.

 

Heat. Simmer for 20 minutes.

 

Cover and chill overnight.

 

 


Seafood Ingredients:

 

 

1 pound cleaned crab legs, whole crabs, or ½ pound lump crab meat cut in large pieces

 

8 clams, scrubbed clean

 

8 mussels, bearded and scrubbed clean

 

1/2 pound firm fish (for example: sea bass, cod, halibut, pollack or breem), cut into 1” pieces

 

16 medium-sized shrimp (31-40 per pound) or prawns, peeled (reserve shells for fish stock) deveined and butterflied

 

1 pound assorted cleaned seafood (scallops, octopus, squid, scallops) cut in pieces

 


Garnishes:

 

Parsley, chopped

 

Chives, chopped

 

Scallion greens, chopped

 

 

Day 2 Cioppino Directions:

 

 

Remove bay leaf from base.

 

Heat base to boil. Stir from bottom to prevent base from burning. Reduce heat.

 

Add clams and mussels. Cover. When mussels open (after about 5 minutes), add shrimp, squid, scallops, and fish.

 

Simmer only until shrimp turn white.

 

Place a variety of seafood in  large, shallow soup bowls.  Add broth to desired consistency.  Sprinkle with chosen garnish, 

 

Serve with hot sourdough and garlic butter on the side.